Studies have found that Sahaja Yoga’s meditation techniques are effective in treating a host of ailments, from asthma to mental health. VIJAYA KASINATHAN writes.
I HAD always wondered about the science of meditation. How it alleviates, and in some cases, even cures certain ailments. What does meditation do to the brain, which in turn tells the body to heal. In other words, the mechanics of it.
I pondered no more after listening to a talk by Dr Ramesh Manocha at Pantai Medical Centre in Kuala Lumpur, recently.
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